Talking to Strangers

I’ve been trying every week to set intentions for myself. I’m still going for the overall goal of increased happiness, but since I get overwhelmed very easily, I find that it’s easier to start with small things- and if they work-maybe they’ll stick. Mindfulness is one of the things that I’ve been trying to improve Read More …

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Sunday Mornings

I’ve come to really enjoy Sunday mornings more than any other day. It’s the only day of the week where I have no set commitment, I don’t  have to work, and usually I am alone… Though that’s not necessarily a bonus. But today I’m focusing on all the positive that Sunday’s have to offer. Sunday Read More …

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Self Criticism: That Bitch Inside My Brain

This morning started out quite eventful. As I was getting cream out of fridge for my coffee, an entire 12 pack of La Croix came tumbling out of the box that was inconveniently kept on top of the fridge. 12 cans pummeled directly at me, hitting me in the head, on my arm and my Read More …

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