Right Now

I don’t do well with change. Especially change that involves saying good bye to someone whom I love with all of my heart… Someone Who I imagined would be there with me for years and years. This kind of change not only involves a simple goodbye, but it encompasses a multitude of changes from living Read More …

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Talking to Strangers

I’ve been trying every week to set intentions for myself. I’m still going for the overall goal of increased happiness, but since I get overwhelmed very easily, I find that it’s easier to start with small things- and if they work-maybe they’ll stick. Mindfulness is one of the things that I’ve been trying to improve Read More …

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Sunday Mornings

I’ve come to really enjoy Sunday mornings more than any other day. It’s the only day of the week where I have no set commitment, I don’t  have to work, and usually I am alone… Though that’s not necessarily a bonus. But today I’m focusing on all the positive that Sunday’s have to offer. Sunday Read More …

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Focus and My 2016 Oscar picks and predictions!

I’ll start with just a few thoughts and observations.  I have really poor focus. I mean, duh, I’ve known that I’ve had severe adhd nearly all of my life, but I’m only now starting to realize how much it effects my emotional well-being. My brain is constantly worrying and ruminating, and nearly anything can trigger Read More …

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