Category: Truth Time

I’ll admit it. I can be extremely stubborn. I like to have control of my life and I get extreme anxiety when things happen that are unexpected or that don’t fit with my agenda. That’s where Radical Acceptance comes in. For those of you who do not know, radical acceptance …

I’ll be honest with you, I feel like I’ve failed this week. I started out with such high hopes too. I was going to go to yoga every night and cook a few healthy meals. I planned on taking  lunch time walks with the pups and meditating every afternoon. Maybe I’d even …

  Ahhh.. “Highhhhh Hopes, yes he had- highhhhh hopes. That song makes me happy. My mom used to sing it to me when I was a kid. I’m trying to remember that ant. Right now. Last week everything seemed possible. I had some majorly high hopes that I could get …

These are tough. I’ve been thinking about this one for a while now, and I’m not sure I’m at a place in my life where I’m comfortable discussing some of these prompts in public. There are many actions I’ve taken in my life that I would love to take back. …