I usually share some pictures of my weekend on Monday mornings, but since I didn’t take many, and I’m wanting some accountability for the upcoming month, I decided to do things a little different today. I’ve got some lofty goals in store for the year, but there are a few …
I never thought I would be the type of person who meditates. In fact, a few years ago, I would have completely scoffed at the idea and written it off as being new-agey mumbo jumbo. It wasn’t until very recently that I finally decided to actually give it an honest …
A few weeks ago I made a list of lofty goals and habits that I want to form in the upcoming year. It’s come to my realization that making and keeping habits is going to be an extremely difficult task. Luckily, I’m pretty stubborn and I’m determined to stick to …
I’ll be honest with you, I feel like I’ve failed this week. I started out with such high hopes too. I was going to go to yoga every night and cook a few healthy meals. I planned on taking lunch time walks with the pups and meditating every afternoon. Maybe I’d even …