First of all, I apologize for not being here as much as I usually am. I decided to take a few weeks to get my head straight and take some pressure off of myself. I’m hoping to catch you up on everything from the last two weeks, but for now-I’m …
I’ll admit it. I can be extremely stubborn. I like to have control of my life and I get extreme anxiety when things happen that are unexpected or that don’t fit with my agenda. That’s where Radical Acceptance comes in. For those of you who do not know, radical acceptance …
I usually share some pictures of my weekend on Monday mornings, but since I didn’t take many, and I’m wanting some accountability for the upcoming month, I decided to do things a little different today. I’ve got some lofty goals in store for the year, but there are a few …
I never thought I would be the type of person who meditates. In fact, a few years ago, I would have completely scoffed at the idea and written it off as being new-agey mumbo jumbo. It wasn’t until very recently that I finally decided to actually give it an honest …