Author: Carissa Jade

I’ve come to really enjoy Sunday mornings more than any other day. It’s the only day of the week where I have no set commitment, I don’t  have to work, and usually I am alone… Though that’s not necessarily a bonus. But today I’m focusing on all the positive that …

I’ll start with just a few thoughts and observations.  I have really poor focus. I mean, duh, I’ve known that I’ve had severe adhd nearly all of my life, but I’m only now starting to realize how much it effects my emotional well-being. My brain is constantly worrying and ruminating, …

Happy day! It is a happy day, and I’m making it my goal today to be mindful and appreciative of all it’s beauty. That’s right. Today I mark the return of cheesy happy guru Carissa, even though life has felt really hard lately. That’s why I’ve decided to actively take …

Welp.  I did it again. I took a 6 month break from writing and while I’m not going to give you any excuses, I have been missing the therapeutic aspects of journaling and reflecting on my life’s happenings…. boring as they may be. I’ve always been this way. Ebbing and …